Admit it, we all choose physical education thinking it’ll be all fun and games. Unfortunately, it is not.
Physical education is a full-fledged theory subject that involves comprehensive knowledge of sports management, health, psychology, physiology, and sports biomechanics.
The curriculum is diverse and ranges from understanding various techniques for measuring sporting aptitude to applying Newton’s laws in projectile motion.
However, Physical Education does provide you with a golden opportunity to improve your overall Class 12 board examination result. Scoring well in this examination is essential and yet, not very hard to achieve. All it requires is a proper understanding of the underlying principles.
At SSSi, we have quality educators who have years of experience in the field of sports education and management and can help you understand the physiological as well as the analytical aspects of this subject so that you can end up getting the best Class 12 CBSE board results.
The prescribed CBSE Physical Education class 12 syllabus incorporates a good balance of physiology and biomechanics along with a rigorous practical curriculum. The key topics included are as follows:
Unit-I: Planning in Sports: Objectives of planning, Intramurals vs Extramurals, Preparation of fixture tables, Sports Programmes.
Unit-II: Sports & Nutrition: Diet, Weight control, sports supplements, Food supplements for children.
Unit-III: Yoga & Lifestyle: Different types of Asanas and their health benefits.
Unit-IV: Physical Education & Sports for Children With Special Needs: Types of disabilities and disorders, Disability etiquette, Role of sports, Strategies to track performances of children with special needs.
Unit-V: Children & Sports: Different stages of growth and development, motor control, Weight Training, Good and bad postures, Postural deformities and their respective corrective measures.
Unit-VI: Women & Sports: Sports participation of women in India, Female Athletes Triad, Psychological aspects, Sociological aspects.
Unit-VII: Test & Measurement in Sports: Computation of fat %, Kraus Webber Test, AAPHER Test, Harvard Step Test / Rockport Test, Rikli & Jones senior citizens fitness Test, General Motor Fitness.
Unit-VIII: Physiology & Sports: Gender differences, Physiological factors, Effects of exercises, Ageing and fitness.
Unit-IX: Sports Medicine: Scope of sports medicine, Injuries, First Aid, Injury Management.
Unit-X: Kinesiology, Biomechanics & Sports: Types of movements, Muscles involved in various physical movements, Newton’s laws of motion, Projectile Motion, Friction.
Unit-XI: Psychology & Sports: Stress and coping strategies, Personality, Motivation, Exercising, Aggression in sports.
Unit-XII: Training in Sports: Strength, Endurance, Speed, Flexibility, Coordinative Abilities, Circuit and High altitude training.
Bonus: Practical examination pattern, exercises, and tips to score full marks in practicals.
This course structure shall constantly be reviewed and updated as per the latest guidelines of the CBSE so that you study the topics that are relevant for you from an academic point of view.
However, additional areas of focus may be incorporated as per your specific needs and requirements, which makes this course equally relevant for students from all educational boards across the country.
SSSi is quickly emerging as one of the leading startups in the Indian education industry, primarily because of its quality of teaching and impeccable student support that helps you in every way possible. Some of the key features of our Class 12 Physical Education course are:
World-class faculty with years of experience in the field of sports education, sports management, and child psychology.
Focus on creating an interactive learning environment for all our students.
Additional emphasis on physical education theory and practical exercises.
Round-the-clock student support so that your learning experience is smooth and uninterrupted.
Your privacy is our priority. Any data that you share with us while enrolling for this course shall strictly stay between you and us. No third party applications will be granted access to any of your private information.
Student-friendly pricing of our courses enables you to get the best education possible at minimal rates.
FREE demo session for you to get familiarised with our faculty and gain an insight into a class conducted by an SSSi professional.
Get your premium access to the best class 12 Physical Education online tuition classes today!
Question 1: Why should I choose class 12 Physical Education tutors online over an offline class?
Answer: Offline tuitions are often held in batches, resulting in divided personal attention to every student. Even in-home personalised tuitions might not provide a conducive study atmosphere with different noises and distractions in the household. Our class 12 Physical Education online tutors offer a more focused academic experience at affordable prices while also using various online tools to enhance and track your performance.
Question 2: Is Physical Education easy?
Answer: While it is relatively easier to score marks in Physical Education, a lot of students end up making the mistake of taking this subject too lightly. As a result, they fail to capitalise on this subject and end up scoring lesser marks. This impacts their overall class 12 board examination result. It is important to understand the concepts with clarity if you expect to do well in this subject. But with little effort and the right guidance, any student can score 95%+.
Question 3: What are some of the important exercises in the Physical Education class 12 practical examination?
Answer: Apart from maintaining a proper practical record and focusing on the technical aspects of any one sport of your choice, the ability to skillfully perform basic Yogic Asanas and exercises such as push-ups, sit-ups, sprints, and circuit training should be practised on a regular basis.
Question 4: How can I try this course before enrolling and fully committing myself to it?
Answer: You can visit our official website: sssi.in and book a free session with an expert Physical Education tutor right now! Our team will get in touch with you and arrange a special session for you with our expert faculty members. If you enjoy the learning experience, you can then choose to enrol for the entire course on class 12 Physical Education preparation. Additionally, you can also check out our class 12 Computer Science and class 12 Physics preparation courses to get holistic coaching for your entire class 12 curriculum.
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SSSI has friendly tutors and they are really helpful
"SSSI has friendly tutors and they are really helpful. Now my children can stay at home and learn physics easily. Thank you very much SSSI for your excellent academic assistance. with your online sessions, my children can do well in their exams without worrying."
Responds fast, and work with you till the end
"The quality of service is very good and my children can now do Shorthand homework easily on their own. They were struggling with trigonometry and probability earlier, but with the help of online Shorthand tutors, this has become easier for them."
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"Since we both are working, it's hard to find time for our child everyday and help her do Shorthand homework. Your services are great! We found her an online Shorthand tutor and now we don't have to worry about anything at all. Thank you guys!"
Responds fast, and work with you till the end
"Definitely deserve 5 stars! Physics tutors are really good and know a lot about all the topics. I think every parent should try their services at least once. My daughter is about to start her grade 7 and so is the time for me to find her a tutor. I found the best physics tutor at SSSI."
Responds fast, and work with you till the end
"My son's grade improved. He has been taking Shorthand tuitions from SSSI for a long time now. I want to thank you guys for helping him do better in Shorthand. Online Shorthand tutions definitely are convenient and save time. My son can now give more time to his extra-curricular too."
SSSI has friendly tutors and they are really helpful
"SSSI has friendly tutors and they are really helpful. Now my children can stay at home and learn physics easily. Thank you very much SSSI for your excellent academic assistance. with your online sessions, my children can do well in their exams without worrying."
Responds fast, and work with you till the end
"The quality of service is very good and my children can now do Shorthand homework easily on their own. They were struggling with trigonometry and probability earlier, but with the help of online Shorthand tutors, this has become easier for them."
Responds fast, and work with you till the end
"Since we both are working, it's hard to find time for our child everyday and help her do Shorthand homework. Your services are great! We found her an online Shorthand tutor and now we don't have to worry about anything at all. Thank you guys!"
Responds fast, and work with you till the end
"Definitely deserve 5 stars! Physics tutors are really good and know a lot about all the topics. I think every parent should try their services at least once. My daughter is about to start her grade 7 and so is the time for me to find her a tutor. I found the best physics tutor at SSSI."
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